Baked garlic chicken with cheddar cheese, tomato, arugula, sundried tomato, basil pesto, red onion and garlic butter on a 6-inch ciabatta bread
Prosciutto, salami, ham with cheddar cheese, tomato, arugula, sundried tomato, fig spread, red onion and garlic butter on a 6-inch ciabatta bread
Vegan - Baked eggplant, zucchini, mushroom, red pepper, red onion with arugula, sundried tomato, marinated eggplant, homemade garlic hummus and ajvar spread on a 4-inch ciabatta bread
Beef sausage, bacon and cheddar cheese roll in a buttery French pastry
Egg, bacon, spinach, tomato, cheddar cheese, butter and mayonnaise on an everything bagel
Smoked salmon, spinach, red onion, caper, dill with cream cheese, sour cream, garlic and lemon on a sesame bagel
Egg, pork sausage, cheddar cheese and butter on an English muffin
Keto - Egg, pork sausage, bacon and cheddar cheese with butter on a keto bagel
Vegan - Rice, black beans, carrot, onion, corn, cabbage, tomato, red & green pepper, peas and spinach inside a wheat tortilla
Sesame bagels or everything bagels
Zucchini, carrot, banana, walnut, cranberry, coconut, ginger
Vegan
Date, oat, cranberry, pumpkin seed
Vegan - Carrot, walnut, spices
Vegan - Chocolate, walnut, coconut, spices
Vegan - Peanut butter, maple syrup, pecan, coconut, oat
Gluten-Free, Vegan - Pistachio, cranberry, lemon, almond
Gluten-Free, Vegan - Pistachio, date, almond, coconut, lemon, cranberry
Gluten-Free, Vegan - Ginger, abricot, fig, cashew, almond
Bump N Grind Cafe offers a delightful variety of menu options that cater to both savory and sweet cravings, perfect for a quick meal or a cozy treat. Their Sandwiches selection is diverse, featuring items like the Chicken Pesto Paninis, Italian Paninis, and Vegetable Paninis-each offering a satisfying blend of flavors. If you're in the mood for something heartier, the Sausage Rolls and the classic B.L.T Bagels are great choices for a savory bite. These options bring comfort and freshness to every meal, with ingredients that promise a satisfying experience.
The Pastries at Bump N Grind Cafe are equally impressive, offering a range of delicious scones that will tempt anyone with a sweet tooth. Among their offerings are the fragrant Earl Grey Scones, Lavender Scones, and the aromatic Cardamom, Rose, Pistachio Scones. For something more indulgent, try the Bacon, Cheese, Chive Scones, which provide a savory twist. If you’re looking for something light and fresh, the Strawberry, Lemon Scones are a refreshing option, while the Healthy Muffins round out the pastry menu, perfect for a nutritious treat.
Whether you're in for a warm, comforting sandwich or a beautifully baked scone, Bump N Grind Cafe has something to please every palate. Their menu is a delightful mix of flavors, offering a well-balanced selection of both savory and sweet dishes, ensuring that there is always something to satisfy every craving.